SouthWest Fitness Annual Food Drive is on again and we are counting on everyone to help make it our biggest year ever.  As if helping other members of your community wasn’t enough of a prize, you also get a chance to win a ONE YEAR Membership for every five non-perishable food items you donate.

So give early and often — Thanksgiving is only a few weeks away!

Donations will go to the Hempstead Salvation Army.

SouthWest Fitness has teamed up with Jenny Craig of Valley Stream to give you a fabulous gift of wellness.  SouthWest Fitness members are invited to a a FREE Thanksgiving Tip Seminar on November 12, 2011 between 2-3pm.

November 12, 2011

Jenny Craig – 207 W. Merrick Road.  Valley Stream, N.Y 11580

Call and Reserve your seat, 516-599-0857

To your best health ever!

Well if one of them includes transforming your body into a strong, fat burning, beautiful machine that gets noticed, then join our 2011 New Year…New You…Best Body Challenge!

www.fivetownsbestbodychallenge.com

Click on the link above to learn about an awesome incentive to really kick it into gear this upcoming year.  Not only will you be on path to getting into the best shape of your life with the support of our New Year…New You…Best Body Challenge Transformation Guide, you’ll also compete for $2500 worth of prizes.

The challenge begins on January 30th at 12:00pm.  Your participation is FREE, but we do require you make a one-time, small donation of $29 and we will donate half of the proceeds to the 1in9 Hewlett House.

I hope you pass this on to your family, friends, and co-workers!  I mean, who doesn’t need a little kick in the pants to start working out and eating right?

I hop you’ll join us…It’s gonna be awesome!

Click on the banner below to get more details!

As a way of saying “thank you” to the Five Towns Community  for 16 years of support, the SouthWest Fitness Club is making their online fitness magazine “Richly Rewarding Living” available complimentary to all Five Town’s residents.

View Magazine

This monthly fitness magazine will automatically update each and every month with sixteen fresh, educational and professionally written articles (four articles in each of the following four sections: Body, Health, Life and Diet), the latest fitness, wellness and diet news, over 1,000 healthy recipes, and dozens of exercise demonstration videos.

View Magazine

To A Healthier Five Towns Community

Compliments of the SouthWest Fitness Club

“Thanksgiving Holiday Calorie-Busting Workouts”

To Help Bring Food And Joy This Holiday Season!

(all food will be donated to the Salvation Army)

Dear Five Towns Resident,

Just bring 5 non-perishable food items and you can work out at the leading Five Towns Boot Camp on November 21st for FREE.  Michael Stephens of S.W.A.T Boot Camps calls them “Calorie-Busting Workouts” because of they burn off those monstrous calories we all consume during the holidays.

“Our Thanksgiving Food Drive is an annual tradition here,” says Stephens, “because the Holidays season is such a wonderful time for family and friends, a time to show appreciation for all we have, especially our health.

S.W.A.T Boot Camp is open to all Five Towns residents and their family and friends on Sunday, November 21st … The cost of admission is just (5) food items (non-perishable), otherwise it’s completely free to everyone who wants a great workout with fun people.

Click here for more information or to register.